Self-care comes in many forms, and this includes looking after yourself by eating well and fuelling your body with lots of nutrients! Join us for a SU self-care activity hour that focuses on food and mood.

Pick up some tips on how to make quick, easy, cheap, and healthy snacks/meals. Plus make your own healthy snack pot to take away and boost your energy levels later in the day (while stocks last). The pots provided will be reusable so you can keep the habit going!  

No sign-up needed – open to all QUB students*.

*By attending this event, you will be eligible for an entry into our raffle. Each time you attend one of our wellbeing events, you are eligible to enter, so the more events you attend, the greater your chances of winning! 

Term 2 prizes will be: 1 x Nutri bullet mini blender; 1 x £50 Tesco voucher; 1 x Sleep well package. The raffle for Term 2 will take place on March 24^th and winners will be notified shortly after.