QUB Ladies Basketball Club are hosting a sport performance nutrition talk aimed at students so they can improve their nutritional in an affordable way.
- Date(s)
- January 22, 2024
- Location
- Whitla Hall
- Time
- 20:00 - 22:00
- Price
- £8
Muriel Cuddy is CEO of Mareto, a private luxury functional health and aesthetic clinic and is also CEO of Health and fitness Ireland LTD ( specialising in corporate health screening with a strong focus in preventative health).
Muriel presents and lectures on functional and performance nutrition. Our Sport Performance Nutrition talk will cover:
- Fueling to perform on a budget
- Macronutrient ratio - Carbs, Proteins, and fats required daily.
- Nutrition to enhance sporting performance
- Understanding how to promote muscle recovery and repair
- The importance of the Gut and keeping inflammation at bay.
- Department
- Add to calendar
| Name | QUB Ladies Basketball |
| Ladies-basketball@qub.ac.uk |